Monday, April 29, 2024

Human Health Awareness

 Health-conscious

Human life is complex and cannot be explained in a simple line. Because everyone on earth lives a different kind of life. Everyone's life is not the same and circumstances are different. As a human attains different experiences, that person's mood will also differ. Everyone should lead life successfully, only then they avoid the problems related to their life. The philosophy of the human mind is to manage life to prevent physical and mental discomfort. Better to know about the balancing of mind and body to lead to health-conscious benefits. 




Limitations of the body


With great faith, we lead a life with the idea that there should be no problem in the body, but by analyzing the condition of the body with a specialist, we get to know about the limitations of the body.  If we analyze the body completely, we will come to the opinion that there is no problem in our body. Sometimes some people are deluded into believing that they have no problem. Hence, it is essential to get opinions from experts.



Knowing the facts


Sometimes our beliefs prevent us from following an expert's opinion or getting an opinion. A mindset developed from childhood, with no problem with the body, may follow the same mindset after a few years of old age.  In such a situation, the conscious mind cannot accept the symptoms of the symptoms of the body. Because past experiences have developed the mind, it is unable to accept the present state.




Proper Treatment


Although there are regular exercisers, fewer people continue without any problems, but many will have some signs of complications. So, the problems are dealt with without any delay in health management, otherwise, they face the consequences. After the symptom is diagnosed, it should be treated with medicine.  Health is a great treasure for the entire humanity and we need to find it and maintain it for the long duration of our life. A person's values ​​are determined by that person's health, and that value may be more or less based on maintaining health. Therefore, all human beings need to maintain health for a better life.


Run  towards  health.......

Monday, April 22, 2024

Stable Health Forever

                                                        

Civilized Man


In the beginning, the man was uneducated i.e. He lived as a layman who hunted animals for his stomach hunger and wandered in the forests. Eventually, his family lived in one place and met his daily needs. He acquired the ability to learn to improve human knowledge later on becoming a great teacher. Later he grew his food for a living and settled in one place to earn his living. To develop his knowledge and become a civilized man, physical labour gradually decreased and thus he lost his body's firmness.


Intellectual growth

As the days went by he became stronger intellectually and weaker physically. Later he lost the power of his body through various weaknesses, But intellectually he saw tremendous growth.  In other words, he is in a situation where he needs to strengthen his body, mature his mind and increase his intellectual capacity through training, which is what he has been doing during this period.


Skill 

In this modern age, man has made many revolutions as part of his ability is concerned.  He is capable of devising revolutionary plans to determine his changes. Human knowledge has made great changes, and that knowledge has done great things. The change in geology can be caused by launching rockets and spacecraft from Earth into space. In the early days man tamed animals with poles, knives and axes, today he tames them with modern tools.


 Nature Mother


Mother Nature has created him with creative thinking power so every day he can make his knowledge revolution through accumulations of knowledge available through nature he makes. A cultured mind is capable of doing many comfortable things. So man is creative in today's age. So he multiplies old achievements and produces creative creations.


Longevity

Our lifestyle determines our longevity. Therefore, in today's era, following the traditional methods of our ancestors and living in the shadow of knowledge is the most desired life We should prepare ourselves to enjoy. Life passes by very easily, so at those times, we try to strengthen ourselves and enhance our ability to live a better and happier life in life. 


Clean thoughts and actions

Keep the grace in the eyes and love in the heart and do our daily duties to excel and give to the one who has not and take it to the one who has and address the disability of others. We seem to think that it is the duty of time that we should follow it and make better changes in the world. So success in life is accomplished through our thoughts and actions. Activity and purpose determine whether we should be physically and mentally successful in life.


Your life is in your hands...



Sunday, April 21, 2024

Health is the beginning and end of life

 

Old time

Painting can only be done if there is a wall, so we have to protect our body and train and maintain it properly so that we can do what we can think of. In ancient times humans used to exercise and practice yoga to preserve their bodies so they lived longer on this earth and ate good nutritious food. 



A life of thoughts


Living is an Art Every human being has his own way of life based on the environment in which he grows up and preserves his way of life by the knowledge he gets from his elders. Our life is based on what our faith is deep in. Some scholars say that there are thoughts that are life. 


Positive thoughts


We can improve our thoughts by reading good books and we can also develop positive thoughts and that is what makes us special in life. We can improve our thoughts by reading good books and we can also develop positive thoughts and that is what makes us special in life. Sometimes when our mind is affected by some evil species, we report them to the divine power and free us from them and we can make our mind pure and happy with peace. 


The decision is in our hands


Many people go the wrong way thinking that life is meant to be lived and that they should enjoy everything that comes their way and do whatever they want without any restrictions. But the sages have said that good and evil have been set before you and whatever you take and use, you will eat the fruit of it.  

So if we practice moderation and determine what we should do and what we shouldn't do and live accordingly, we can avoid some of the harms we may experience in life.   


Health is our duty


We cannot protect our bodies by biting our minds. So mind and body must be protected together. Only then can we get the power of knowledge that we need and achieve a noble life in this world. Times and times wait for no one. They are doing their duties in a regular manner. The sun and the moon do not leave their duty. This universe is also doing its duty and there is no difference or variation in it. So by taking good care of our body and mind we can survive in this universe for a long time.  


A man of experience


 But every man thinks that death is not coming to him, but he can postpone death by taking good care of his mind and body. But death cannot be conquered so we must learn to live in health, happiness and peace while it is there. We should learn to do our duties by placing our burden on the Lord every day and that can give us a spiritual life that is better in life.


Selfishness


Therefore, health is in our hands, it does not happen by itself, we have to improve it and carry it throughout our life, only then it will be our stay.  Under this universe we can get the best benefits of life by keeping our body and mind well. By thanking this universe for this life we should live not only for ourselves but also for others and get a great result and that should be the aim of our life.


Best wishes for good health


Tuesday, February 20, 2024

Love and affection lead to a healthy lifestyle

 Love and affection lead to a healthy lifestyle



On earth, every human being lives based on expecting to be accepted by another living nature. Sometimes it may be another human being, but some people do show their love for the animals, birds or trees. It all depends on the mindset of the person who has been born and brought up in such a situation. The world is a place wherein an exchange of feelings takes place so that the relationship is maintained with humanity.


In Childhood days, we expect love and affection from our parents and grandparents and then having good affection with brothers and sisters. During the adult stage, an expectation of love from the girlfriend or boyfriend or lover. Hence, society is living everywhere with human relationships. These relationships look for a better understanding between themselves, otherwise, it becomes tragic one. Nature describes love and affection only is a universal phenomenon not only for humankind but also for other living beings. 


To lead a healthy life, there is a necessity for the mind and physical to be healthy,  both should be balanced in such a way that the inner and outer are strong. It should be moral and happy to be cultivated in satisfying the needs of the people so that a healthy mindset can be developed, it will give fruitful results in attaining a healthy lifestyle. Even though we live in a society healthy lifestyles can yield better results in maintaining peace and happiness throughout life. Many miseries of events happened on earth due to the unloving minds of the people. Strengthening muscles for physical fitness, but making love of heart for the human is to be strengthened.




A good life leads to better understanding among relatives, friends, parents, neighbours etc., and this is necessary to have faithful love exposition. Everywhere people are longing for love and affection, there is an expectation of reciprocity among one another. Inner man morale and happiness are to be safeguarded so that they can righteously expose love and affection, which significantly leads to a better understanding of love. There are some myths describing the fact that God created the world for loveable mankind. So love is the basis of the entire creation and is an energy source for progress.



The mankind to survive for longer and healthy, it should follow the natural phenomena of love. Love only develops mankind to progress further, since the entire world is being progressed due to love only. Whenever our heart is full of love and affection, it generates energy and also expands for progression, so mankind can live for a longer period of life full of happiness. Tamil saint and poet Thiruvalluvar described in his poetry of Thirukkural that “the loving person does have everything, but unloving person does not know even though he learnt many subjects”. Hence love is an essential element for the success of life. Hence, a successful life is a source of energy for the entire humanity to live stable and healthy.


All good and bad things are generated from human hearts, which gives life and death to humankind. To survive for a longer life good nature of a heart is an essential element, which keeps the heart healthy and prolongs the longer survival of human beings. Love never hates, rejects, ignores, enviously backbites, or rejects in any situation, but gives sacrifices, keeps patience, keeps silent, and accepts all. The entire world keeps on rotating based on the love that prevails everywhere, through the administration of God.


Monday, January 8, 2024

A Healthy Attitude for a Healthy Life

 


If the inside and outside of the house are clean, there will be no bad smell in and around the house. Similarly, you need a good attitude in your mind that keeps the body and mind fit, attitude determines the height of the person. As a proverb, people say that good behaviour can be the result of a good attitude and attitude can be cultivated from childhood.


Attitudes differ from person to person as they are formed from various occasions, situations, social statuses, family behaviours etc. As you know attitude can be classified as a positive attitude and a negative attitude. It determines a person's behavioural ability to be optimistic or pessimistic in the current situation. Behaving confidently with people leads to improvement in society in the form of good relations with others. Instead of living under stress, positive behavioural activity is essential, which leads to a stress-free life. Complications prevail over the desperate nature of conducting a life-in-life journey.



In the stages of life, man is surrounded by many patterns of behaviour and cannot be manipulated to change easily. It can be slowly transformed into all possibilities of preferred forms. Many historical achievers with a positive attitude have reached heights that reflect positive attitude skills such as patience, endurance, and perseverance. In the universe, many people live in different layers of life and conduct their lives in different dimensional systems. These determine their behavioural approaches to living.



Ultimately, the human mind has to be revamped into an optimistic, so that they can yield better results in their life. An optimistic life is to lead a life in what will be the positive thoughts that prevail over their life. Surely, a healthy attitude is notifiable as one, which brings morale to the activities. In what way the health attitude can be developed? Healthy attitudes will be taught by the experience of an individual. With great compliance and passion, the sun goes through its path without any hardships. The great achievers in historical records have overwhelmed all the obstacles that crossed their path. Perfections are reached by the practice of an individual continuously. Thus keep on correcting the healthy attitude, which will bring a healthy mind and healthy body.


Human Health Awareness

  Health-conscious Human life is complex and cannot be explained in a simple line. Because everyone on earth lives a different kind of life....