Health obstacles

 Health obstacles

Introduction

Life is running with great hope, the regular day-to-day work running as smoothly as we believe, unfortunately, it is antagonised to the regular way of life sometimes. Even, you may think that it runs as smoothly as possible, without any interruptions. One thing we should realise is the fact that life is a cyclical process, every stage of life passes through vehemently. There are different strata of people living on the earth, they have different thoughts, attitudes and beliefs. Having Tuned of their mind, and acting in a positive or negative role of performance unto their life living on the earth. Human life is not a straight line path, but it is a zig-zag path, up and down the living life. There is a depreciation in our physical body system day by day, due to the ageing happening naturally to the physical body. Nature dictates that there is a limitation for every creature on the earth, steadfastly, changing in its structure and there will be an impact based on the surroundings. Progress in ageing further is naturally an impediment to human society in maintaining health.

Middle age issue

Every role of human beings changes with the times, and during these periods there are many learning experiences which are considered to be disruptive to human society. But, inevitably, everyone goes through a life full of obstacles and challenges they face. This is the natural way for humans to rule the world today. Intrinsically, faith affirms that there is no barrier to maintaining good health till the end of life. But after the end of half-life, there are dangerous signals that are revealed during the arrival of defects in the body after middle age. Even maintaining physical fitness after middle age categories has certain drawbacks that show a red signal to the health system's vigilance.

Optimism

The manifestation of defects in body parts reveals the ageing process to be reached, but optimism prevents it from proceeding further with full positivism. It is true that self-confidence removes defects from the mental state, and of course, everyone should motivate themselves to ignore weaknesses in physical health. Never compromise yourself with the handicaps that hit you, it is better to get out of the situation with full courage and confidence.

Ecstasy

Living with the dignity of life, the habit of eating good nutritious food and proper exercise are necessary to give complete rest to the body and establish peace in the mental state. Living a good and happy life throughout the destined life will bear good fruit in life and will immediately recognize and reward it with worldly blessings. Eternal bliss pervades the good person in thoughts, habits, attitudes, etc. The door of heaven is always open to take them into peaceful bliss.

Purpose of God

People who are in the highest state of consciousness will attain the ecstatic state of happiness, contentment, sacrifices, temperance, patience and renunciation of all worldly defects from their state of mind. They don't care about anything, they focus on attaining eternity in this world. Hence their physical condition and state of mind, full of positive vibrational forces acting on them, is known as ecstasy. By converting the mind into God's mind, they attain the goal decided by Almighty God. The details of life are in achieving the purpose designed by God. So enjoy life with reasonable restrictions in the eyes of Almighty God.

Kill laziness for health

 Information

It is a well-known fact that avoidance of laziness can bring more benefits to human life. But, we are so used to laziness that we never get the benefits we seek. Elders advise the younger generation that everyone should step forward in their duty at the right time. But how many of them try to listen to the advice of their elders? In life, the knowledge gained through experiences actually helps the elders to teach the younger ones. The knowledge gained helps to be passed on from the younger to the older, to the next generation. The information sent is really helpful for present and future times.

Activeness

In fact, laziness gives the overall effect of inactivity in achieving the goal, but being active gives many advantages to mankind to satisfy themselves and achieve their goals. Thus, fulfilment and satisfaction can reach humanity through a goal-oriented approach, which will provide a healthy mind and body. If you want to exercise regularly, there is a need to avoid laziness, so the first and foremost part of your life should be being active, which will provide many benefits such as a healthy mind and a healthy body.

Strengthen the mind and body

To strengthen the body, regular exercise and a good nutritional diet are essential. Similarly, it is necessary to strengthen the mind. Yoga, meditation, reading good books, and listening to the discourses of sages and advice of elders help in learning new thoughts and reviving the ideas of positive vibrations.

History Book

Looking at history, many of the great leaders in life did not practice laziness. They were stubborn in their thoughts, ideas and goals and constantly tried to achieve the goals. As Vivekananda said, "Stay awake, rise, and do not stop until the goal is reached." Persistence takes you towards the goal to be achieved in a successful manner so that the world turns to you and records your ambitious victory in the history books. This is the result of your being active and keeping your mind and body healthy.

HEALTH FITNESS

 Health Guide

Many people around the world say that a healthy mind is a healthy body and ultimately, we hope to live free of any disease and live healthy inside and outside ourselves. To protect our health, the efforts we make in our life should be considered the most important factor. There is a need to guide the future generations, only the present generation can show the path to lead a life without harming the health related to body and mind. To maintain health, the present generation must guide the future generation. Without knowing the facts and gathering experience, no one can guide the life of the future generation.

Health factor

One aspect of eternal blessings is the reason for a healthy body and mind, which can be thought of by many people around the world. This may be true, but in reality, people are accustomed to the habit of taking proper care of their bodies and mind, and they live longer without any disease. It is a humble submission that our depth of learning and maturity of mind increases with our age, experiences and exposure. Similarly, regardless of our experience and age, we can maintain a healthy body through proper exercise and diet. Maintaining a healthy body and mind is a method of regular exercise. Food is an essential part of our life and similarly, physical fitness and mental health are the most important elements for a successful life.

Health Habits

A child is not aware of the future aspect of physical and mental condition when a child grows up, in fact, a healthy fit of body and mind is essential for leading a successful life. Buddha attained enlightenment under the tree, which guides people to the miseries of human life. There is a generation that recognizes the truth of the causes that help people live healthier and longer lives. These generations actually help future generations to maintain their health without any hindrance and reveal the truth of the habits to follow.

Healthy Seed and Land

Refreshing our mind with positive vibrational thoughts is essential to lead a healthy mind. Some ancient scriptures say that our mind is like soil in which good seeds should be sown and a good harvest should be reaped. A good seed is nothing but positive thoughts, the thoughts should be meditated upon and declared. Infusing the mind with positive ideas and thoughts can actually reflect outside human behavior and environmental changes can occur quickly.

Healthy Virtues

A positive mind and a healthy body will guide future actions towards the earthly life ahead of us. But, in reality, what you are realizing at this moment is,

1. Courage to face challenges, 

2. Speaking is practical and real.

3. Kindness, sympathy, love and tenderness to help others

4. Faith in life

5. will get rid of the disease

6. Will becomes progressive

7. Fight for the right

8. Expect virtues like justice, honesty and loyalty

9. Peace-loving person

10.  Have enthusiasm

11.  will see the presence of the Almighty (God).

12. Cultivation to go with nature

13. The excellence of love in you

14. Together with nature will reach the highest peak

15. Etc.

Healthy Covenant

Time is in your hand to change the entire world under the covenant of a healthy environment, all together to make the reformed transformation, so that can provide sustainability of a better health system to the future generation. Everyone's aim should be to bring this world into a healthy paradise for humanity.

HEALTHY PSYCHOLOGY

 HEALTHY PSYCHOLOGY

We know very well that Life is for living with peace and happiness, but we face a lot of struggles and tribulations during our journey. Still, we are finding the reason for the issues we face. In life, for various reasons, the difficulties faced by people are many, but there are no exact solutions that exist. For any problem, people have to make and be ready in mind level at the beginning of every step. Then only they know that are On the right track, and the right decision only can lead the people on the right path, without any confusion. clarity brings good qualities of performance, but an unclear mind brings much sorrow and complexity of ideas., this brings complexities in the life of the people, which leads to more and more psychological oriented problems. Further, saying that psychological issues may bring various issues to people's minds, and a disturbed mind always has wrong ideas and execution.

Cultivated land produces much rice, grain, etc., as a production of the output, similar way, clarity of mind brings good results in life & behaviour patterns. There are many differences among the people who live in a society in the aspect of patterns in lifestyle.  The different lifestyle of the people clearly establishes the fact that many complexities within the minds of the people, and these complexities lead to the inflicted and suffering mind of the people directing themselves to the claim the danger encapsulated within their life circle. Irrespective of the age of people, the sufferings surrounding them and upgrading the level of pain and anguish within them positive or negative. Transformation of the mind happens due to the impact of positive or negative actions from society, which may affect the mind of people on various occasions by repetition of the same impact on the same wound. It enhances the intense damage to the mind of an individual, day-by-day recurring wounds may manipulate the manifestation of people’s behaviour.

Many hands joined together cannot stop the rays of the sunshine, in a similar way, the sufferings of the mind cannot be stopped but they can be revealed, apparently.  Psychological defects shall be varied from person to person, and the measurement ratio differs, but one thing to say is that all along everyone is suffering from psychological infirmities. Certain limit points wherein the symptom will be exposed and exalted the status of the mind of the people abnormally, but it is individually. But, indicating that it should be an alarm to all the people, to engrave in their minds and to maintain peace, happiness, tolerance and patience in certain situations, but not to indulge in a pressured state of mind.

 

For discussions,  there are many people around the world, who have been affected by psychological issues. But they do not know about such symptoms that prevail over them for a long period of time. Unfortunately, one-day people will identify the fact that day by day with regular intervals, these psychiatric problems will be developed and it shall transform the behaviour pattern of the individuals. In dealing with psychiatric problems, there is plenty of discontinuation of treatment happening everywhere, this habit of discontinuation leads to much more complications that will be raised as it existed, earlier. Continuation of monitoring activities should be carried out till the end of the psychiatry issues gets over, but, Bodily sickness can be curable with necessary steps that have to be implemented over a period of time. But, in this case, the inside of the psychiatry problem shall be taken care of by proper medication and monitoring activities, otherwise, it cannot be dealt with in a smoother way and shall not expect to get the good result as the normal behaviour of the person.

In this issue, the right kind of Doctor to be identified, his guidance and medication will treat the patient as healthier as possible. Since, such experienced and intellectual doctors can help such patients come out of their psychological issues, which are associated with them. Over a period of time, the impact of the symptoms will damage the individual mind and virtues and it will be transformed into a hardcore and damaged mindset, even if they do not know about the change of pattern in their behaviour. Hence, seriously, the symptoms should be treated precisely by the doctors and family members of the affected persons. Counselling to people depends upon their status in society, it has to be treated by identifying the nature of issues in short, not prolonging the issues as chronic ones.

STAY HEALTHY, AND LEAD A GOOD HEALTHY LIFE….